Русская армия 1917 - 1920. Обмундирование, знаки различия. Награды и нагрудные знаки

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
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Ask yourself: Where are you living right now – the past, future or present? Next