War and Peace in the Balkans: The Diplomacy of Conflict in the Former Yugoslavia (International Library of War Studies 4)

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
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Ask yourself: How much do I trust myself? Do I listen to others more than myself? Next