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Visual CBT : using pictures to help you apply cognitive behaviour therapy to change your life

Visual CBT : using pictures to help you apply cognitive behaviour therapy to change your life

354 Pages · 2013 · 34.47 MB · English

cbt cognitive behavioural therapy

“ Life isn't about getting and having, it's about giving and being. ” ― Kevin Kruse

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Ask yourself: In what ways do I diminish other people to make myself feel better? Next