Treatises on Marriage and Other Subjects: The Good Marriage, Adulterous Marriage, Holy Virginity, Faith and Works, The Creed, Faith and the Creed

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
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Ask yourself: When I'm in physical or emotional pain, what are some of the best things I can do for myself? Next