PDF Drive offered in: English »

The Ultimate Low-Calorie Book: More than 400 Light and Healthy Recipes for Every Day

Checking for remote file health...

Read food nutrition labels. Pick healthy foods that provide nutrients like vitamins, minerals, and dietary fiber but limit sodium, added sugars, saturated fat and trans fat.

Similar Free eBooks

500 400-Calorie Recipes: Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight without Starving Yourself

744 Pages·2011·2.37 MB·New!

For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon ...
Dana Carpender's Every Calorie Counts Cookbook: 500 Great-Tasting, Sugar-Free, Low-Calorie Recipes that the Whole Family Will Love

1,246 Pages·2006·14.48 MB·New!

Dieters everywhere are realizing that weight loss is a simple equation: You have to burn more calories than you take in. ...
Everyday Food: Light: The Quickest and Easiest Recipes, All Under 500 Calories

623 Pages·2011·26.09 MB·New!

Cook what you want to eat, without all the fat The editors of Everyday Food magazine know that it’s not enough to g ...
Superfoods Today Cookbook: 200 Recipes of Quick & Easy, Low Fat Diet, Gluten Free Diet, Wheat Free Diet, Whole Foods Cooking, Low Carb Cooking, Weight ... plan: weight loss plan for women Book 32)

393 Pages·2015·11.67 MB·New!

Overview: Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back ...
300 15-Minute Low-Carb Recipes: Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back

423 Pages·2011·1.95 MB·New!

A wide variety of fast and flavorful recipes at your fingertips!Eat well, stay fit, and maintain your low-carb diet with ...
500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love

498 Pages·2002·102.85 MB·New!

Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr ...
Weight Loss Through Fasting, Use of Spices and Tasty Diets 3 Books in1: The Complete Beginners Guide to Intermittent Fasting For Weight Loss, Spicy Herbal Remedies and Rapid Weight Loss in 7 Days

104 Pages·2018·492 KB·New!

Why do we eat and what is the function of our diets? Simple, to obtain energy and to maintain an optimum weight range. S ...
500 Under 500: From 100-Calorie Snacks to 500 Calorie Entrees - 500 Balanced and Healthy Recipes the Whole Family Will Love

496 Pages·2011·2.57 MB·New!

Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose w ...
Low Calorie Vegetarian Cook Book

118 Pages·2002·23.29 MB·New!

After the phenomenal success of Khana Khazana : A celebration of Indian Cookery, Khazana of Healthy, Tasty Recipes and K ...
The 5:2 Fast Diet for Beginners. The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss...

83 Pages·2014·636 KB·New!

The 5 2 Diet is a proven way to lose weight easily. Also known as "Intermittent Fasting," the revolutionary 5 2 Diet all ...

Load more similar PDF files

4300万本书和9800万篇文章。

“ If your life's work can be accomplished in your lifetime, you're not thinking big enough. ” ― Wes Jackson

Ask yourself: What's one thing I would like to do less of and why? How can I make that happen? Next