The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain-Free Back

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain-Free Back

305 Pages · 2012 · 2.71 MB · English
by Lou Schuler & Alwyn Cosgrove
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“ Pretending to not be afraid is as good as actually not being afraid. ” ― David Letterman
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