The Kowoj: Identity, Migration, and Geopolitics in Late Postclassic Peten, Guatemala (Mesoamerican Worlds: from the Olmecs to the Danzantes)

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Get smelly.  Garlic, onions, spring onions and leeks all contain stuff that’s good for you. A study at the Child’s Health Institute in Cape Town found that eating raw garlic helped fight serious childhood infections. 
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