The History of al-Ṭabarī, Vol.34: Incipient Decline: The Caliphates of al-Wathiq, al-Mutawakkil, and al-Muntasir A.D. 841-863/A.H. 227-248

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Read food nutrition labels. Pick healthy foods that provide nutrients like vitamins, minerals, and dietary fiber but limit sodium, added sugars, saturated fat and trans fat.
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