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The Art and Science of Brief Psychotherapies: A Practitioner's Guide (Core Competencies in Psychotherapy)

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Be social. People with more social support tend to live longer than those who are more isolated, and this is true even after accounting for your overall level of health. Suggested reading: How to Talk to Anyone

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4300万本书和9800万篇文章。

“ Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ” ― Rumi

Ask yourself: How much time do I spend dwelling on the past or worrying about the future? Next