Taiguo quan - Jing jie Taiquan jue ming ji / 董子红。泰国拳：精解泰拳绝命技

Laugh and cry. Having a good sob is reputed to be good for you. So is laughter, which has been shown to help heal bodies, as well as broken hearts. Studies in Japan indicate that laughter boosts the immune system and helps the body shake off allergic reactions.