Stretching for 50+ A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

Stretching for 50+ A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

228 Pages · 2017 · 19.79 MB · English
by Dr. Karl Knopf
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“ Live as if you were to die tomorrow. Learn as if you were to live forever. ” ― Mahatma Gandhi
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