Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

241 Pages · 2016 · 8.08 MB · English
by Carol Krucoff & Kimberly Carson & MPH & C-IAYT
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“ The butterfly counts not months but moments, and has time enough. ” ― Rabindranath Tagore
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