Plan of Attack

Checking for remote file health...

Practise mindful breaths. Use the four parts of the breath to bring you into the present. Inhale and bring everything in, then at the top of the breath with full lungs, consciously accept that it’s there. Then, as you exhale, let it all go until your lungs are completely empty of air. Before your next inhale, take a second to enjoy that everything is okay and you’re still you, regardless of what’s happening. The breath is very powerful in helping us think about what we’re taking in and what we’ll let go of.
Similar Free eBooks
  • Bush at War

    314 Pages·2002·1.07 MB·New!
    With his unmatched investigative skill, Bob Woodward tells the behind-the-scenes story of how President George W. Bush a  ...
  • Obama's Wars

    188 Pages·2010·3.26 MB·New!
    In Obama's Wars, Bob Woodward provides the most intimate and sweeping portrait yet of the young president as commander i  ...
  • State of Denial: Bush at War, Part 3

    297 Pages·2002·1.05 MB·New!
    Award-winning author and journalist Bob Woodward turns his attention to the presidency of George W. Bush. Before the act  ...
  • All the President’s Men

    312 Pages·2014·4.06 MB·New!
    With a new introduction by the authors for the fortieth anniversary of its publication, the most devastating political d  ...
  • The original Watergate stories

    204 Pages·2012·1.43 MB·New!
    To mark the 40th anniversary of the Watergate scandal, The Washington Post's seminal Watergate stories have been gathere  ...
  • House of Bush, House of Saud

    394 Pages·2004·15.46 MB·New!
    Newsbreaking and controversial -- an award-winning investigative journalist uncovers the thirty-year relationship betwee  ...
  • The Price of Politics

    461 Pages·2012·7.01 MB·New!
    Based on 18 months of reporting, Woodward's 17th book The Price of Politics is an intimate, documented examination of ho  ...
  • Trump in the White House

    421 Pages·2017·7.87 MB·New!
    In his 27 years at Goldman, Cohn—6-foot-3, bald, brash and full of self- They were Paula Jones, who said Clinton had  ...
  • State of Denial: Bush at War, Part III

    427 Pages·2006·2.29 MB·New!
    "Insurgents and terrorists retain the resources and capabilities to sustain and even increase current level of violence  ...
Load more similar PDF files