Le grand livre de l'ostéopathie : Le guide indispensable pour tous, Les techniques pour comprendre et agir, 200 exercices pour pratiquer au quotidien

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Read food nutrition labels. Pick healthy foods that provide nutrients like vitamins, minerals, and dietary fiber but limit sodium, added sugars, saturated fat and trans fat.
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Ask yourself: If you were to die tomorrow, what would be your biggest regret? What can you do now to make sure that doesn’t happen? Next