Huang Di Nei Jing Su Wen: An Annotated Translation of Huang Di’s Inner Classic - Basic Questions: 2 volumes, Volumes of the Huang Di Nei Jing Su Wen Project. Paul U. Unschuld, General Editor

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
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