Hong Kong Internment, 1942-1945: Life in the Japanese Civilian Camp at Stanley (Royal Asiatic Society Hong Kong Studies)

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Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising.
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Ask yourself: How does your being here in the universe change humanity for the better? Next