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Grocery Warning: How to Recognize and Avoid the Groceries that Cause Cancer, Diabetes, Heart Disease, High Cholesterol, High Blood Pressure, and Other Common Diseases

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I say tomato. Tomato is a superstar in the fruit and veggie pantheon. Tomatoes contain lycopene, a powerful cancer fighter. They’re also rich in vitamin C. The good news is that cooked tomatoes are also nutritious!

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“ No amount of guilt can solve the past, and no amount of anxiety can change the future. ” ― Anonymous

Ask yourself: Do the people I surround myself with add any value to my life? Next