Do self-checks. Do regular self-examinations of your breasts. Most partners are more than happy to help, not just because breast cancer is the most common cancer among women. The best time to examine your breasts is in the week after your period.
“ Knock, And He'll open the door. Vanish, And He'll make you shine like the sun. Fall, And He'll raise you to the heavens. Become nothing, And He'll turn you into everything. ” ― Rumi
Ask yourself: What would I like to stop worrying about? What steps can I take to let go of the worry? Next
