Chile & Easter Island

Checking for remote file health...

Be mindful when drinking tea. Taking a mindful tea break is a powerful way to stop the racing mind and come to the present moment. Make a tea and as you drink it bring your attention fully to the experience by tuning into your senses. Feel the warmth of the cup in your hands, taste the tea with each sip, notice the sounds around you. When you feel your mind wandering, let go of thoughts and come back to the sensation of the warmth of the tea cup in your hands.
Similar Free eBooks
  • The Rough Guide to Chile (Rough Guide Travel Guides)

    580 Pages·2009·1.45 MB·New!
    The Rough Guide to Chile is the essential travel guide with clear maps and detailed coverage all the top attractions and  ...
  • Lonely Planet Chile & Easter Island

    982 Pages·2012·38.1 MB·New!
    “Chile is nature on a symphonic scale. Diverse landscapes unfurl over a 4300km stretch: parched dunes, fertile valleys  ...
  • Brazil

    450 Pages·2018·142.97 MB·New!
    Explore all Brazil has to offer from idyllic sandy beaches, the lush Amazon rain forest, and the vast Pantanal wetland t  ...
  • Australia

    590 Pages·2018·400.44 MB·New!
    Whether you want to climb the Sydney harbor bridge, ride the perfect wave at Bondi Beach, watch the sun set over Ayers R  ...
  • Argentina

    350 Pages·2017·90.68 MB·New!
    Explore Argentina's cathedrals, miles of pristine beaches, and exciting culture. Experience Buenos Aires and the Beagle  ...
  • DK Eyewitness Travel Guide Hungary

    330 Pages·2018·88.67 MB·New!
    Discover all that Hungary has to offer, from luxurious spas and the historic Castle District in Budapest to the immense  ...
  • Mexico

    394 Pages·2017·111.58 MB·New!
    DK Eyewitness Travel Guide: Mexico will lead you straight to the best attractions this beautiful country has to offer, f  ...
  • South Africa

    466 Pages·2017·119.44 MB·New!
    DK Eyewitness Travel Guide: South Africa is your in-depth guide to the very best of South Africa. From exploring the Pal  ...
  • Brittany

    290 Pages·2017·72.13 MB·New!
    Visit and explore Brittany, the beautiful region in northwest France, and stop by Quimper Cathedral, walk Pointe de Pen-  ...
  • Canada

    442 Pages·2018·113.62 MB·New!
    DK Eyewitness Travel Guide: Canada will lead you straight to the best attractions this country has to offer. The fully u  ...
Load more similar PDF files
Ask yourself: Do I treat myself with the love and respect I truly deserve? Next