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Bone up daily. Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that your bone density declines after the age of 30.
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“ Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation. ” ― Rumi
Ask yourself: What are the most amazing things I've achieved in the last year? Next