PDF Drive is your search engine for PDF files. As of today we have 75,687,045 eBooks for you to download for free. No annoying ads, no download limits, enjoy it and don't forget to bookmark and share the love!
Improve your eating habits. Research continues to find clear links between diet and mental health. In fact, there have been so many studies that have shown improving nutrition can prevent and treat mental illness.
“ This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor...Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond. ” ― Rumi
Ask yourself: How can you make your life more meaningful, starting today? Next
