Broken Harbor

Checking for remote file health...

Be mindful when drinking tea. Taking a mindful tea break is a powerful way to stop the racing mind and come to the present moment. Make a tea and as you drink it bring your attention fully to the experience by tuning into your senses. Feel the warmth of the cup in your hands, taste the tea with each sip, notice the sounds around you. When you feel your mind wandering, let go of thoughts and come back to the sensation of the warmth of the tea cup in your hands.
Similar Free eBooks
  • The Secret Place

    2,813 Pages·2015·3.49 MB
    coming back. Miss McKenna said, 'Meaning no such thing. I have no knowledge of who was in the main building yesterday.  ...
  • The Likeness

    379 Pages·2008·1.6 MB·New!
    The eagerly anticipated follow-up to the New York Times bestselling psychological thriller In the Woods Six months after  ...
  • The Witch Elm

    453 Pages·2007·2.64 MB·New!
     ...
  • In the Woods

    447 Pages·2008·1.67 MB·New!
    A gorgeously written novel that marks the debut of an astonishing new voice in psychological suspense.  ...
  • Tana French

    343 Pages·2016·1.51 MB·New!
     ...
  • Tana French

    344 Pages·2016·1.53 MB·New!
     ...
  • In the Woods

    405 Pages·2016·1.81 MB·New!
     ...
  • Faithful Place: A Novel

    166 Pages·2010·1.67 MB·New!
    The hotly anticipated third novel of the Dublin murder squad from the New York Times bestselling author Back in 1985, Fr  ...
  • Faithful Place

    343 Pages·2010·1.56 MB·New!
     ...
Load more similar PDF files
Ask yourself: How do I feel about accepting my "negative" qualities? Am I able to accept my whole self? Next