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Being Taoist: Wisdom for Living a Balanced Life

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Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight.

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4300万本书和9800万篇文章。

“ Don't count the days, make the days count. ” ― Muhammad Ali

Ask yourself: Where am I not being honest with myself and why? Next