Do self-checks. Do regular self-examinations of your breasts. Most partners are more than happy to help, not just because breast cancer is the most common cancer among women. The best time to examine your breasts is in the week after your period.
“ The greatest of richness is the richness of the soul. ” ― Prophet Muhammad (Peace be upon him)
Ask yourself: If at the end of the year, you had accomplished one thing, what is the one accomplishment that would make the biggest difference to your happiness? Next